Teen Poll! For Nutrition and Fitness

Please respond to the following questions.

1) What is the most common type of injury you have experienced this year?







2) On average, how many days a week does your diet include the recommended servings of:
o days a week 1 day a week 2 days a week 3 days a week 4 days a week 5 days a week 6 days a week 7 days a week
Fruits (recommended = One & ½ cups a day)
Vegetables (recommended = Two & ½ cups a day)
Whole grains (recommended = at least 3 oz a day)
Protein: chicken, beef, eggs, soybeans, etc. (recommended = 5 oz a day)
Dairy: milk, yogurt, cheese, etc. (recommended = 3 cups a day)

3) On average, how many days a week do you eat:
o days a week 1 day a week 2 days a week 3 days a week 4 days a week 5 days a week 6 days a week 7 days a week
Sugary snacks
Soda
Fast Food
Dessert after dinner

4) How much water do you drink every day?






5) On average, how much exercise do you get per day?






6) On average, how many days a week do you exercise? Exercise  includes sports like running, swimming or biking as well as activities such as playing in the yard, gardening or doing housework.









Thanks for taking our survey!


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